THE SUMMER PROGRAM

An 8-week program packed with quick, effective workouts designed to help you feel confident and strong this summer

START THE SUMMER PROGRAM

8-WEEKS TO SUMMER READY

Stepping into summer feeling strong, confident, and in love with the way you move is what we're all about at The Movement Club.

As a Professional Dancer, your trainer and DWTS pro Lindsay Arnold knows first-hand the magic of movement — not just for the body, but for the soul. She created The Summer Program to sprinkle a little of that magic into your fitness journey, preparing you for a summer where you're not just looking your best, but feeling it too.

If you're ready to fall head over heels for working out (and maybe, just a little bit more in love with yourself along the way), join us! Let's kickstart this journey together and move our way into a summer that promises fun, flexibility, and enjoyment.

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ABOUT THE SUMMER PROGRAM

The 8-Week Summer Program launches on April 2nd and can be started at any time

WHAT'S INCLUDED?

QUICK, HOME WORKOUTS

We know your schedule is busy, so all daily workouts in The Summer Program are 30 minutes or less and can be done from anywhere.

WEEKLY SCHEDULE

All 8 weeks of The Summer Program have 3-5 workouts depending on which track you choose as well as built-in rest days.

GUIDED CLASSES

Your trainer Lindsay Arnold guides you through each workout. You are in this together as she works out with you, motivating you along the way!

JOIN FOR AS LITTLE AS $13.25 PER MONTH

TESTIMONIALS

"I am a work from home mom, so finding time to workout is HARD! But, I genuinely look forward to these workouts. Lindsay is so upbeat and fun that it truly feels like I'm working out with a friend lol. I love it!"

Lizzie R

"I love your workout program SO much! I've been doing it for a year and a half and I've never stuck with anything else that long before. THANK YOU!"

Jess F

"I can honestly say this program has changed the way I view working out. I am now EXCITED about moving my body. I look forward to the next workout even while I'm in the middle of one. I feel so good thanks to you!"

Katie B

"Just did my first day of workouts and WOW! I am obsessed. I haven't had that good of a workout in a long time."

Makayla C

"I absolutely love the program. I have a 4 year old, a 7 month old, a dog, and a husband that works a lot. I don't have time to go to the gym so these workouts are perfect for me!"

Maria N

"You are so down to earth that it makes me feel comfortable following along or when I can't do the intensity like I want. The short workouts are so beginner friendly while also giving me a good sweat!"

Jenny K

"I just have to say this program is the best! This is one of the only workout programs that is low impact to not aggravate my old running injuries but still feels like a really good workout!!!"

Griffin H

THE MOVEMENT CLUB MEMBERSHIP

At the Movement Club, our goal is to help you move your body and feel good doing it. Our all-inclusive membership makes it simple to meet your goals with access to ALL the Movement Club programs and classes for one low price.

Sign up today and get:

Access the NEW The Summer Program and all TMC programs and challenges in the studio from any browser or the iPhone app

Customized weekly schedules

250+ classes with new classes added every week

Guidance on how to modify workouts for your current needs including pregnancy and postpartum

A variety of workout class styles including Pilates, Barre, HIIT, Dance Cardio, Stretching, and more!

A built-in cheerleader and accountability buddy

Exclusive deals, perks, and merch drops

START YOUR 7-DAY FREE TRIAL

READY TO GET STARTED?

Feel confident and strong this summer with this 8-week workout program

START THE SUMMER PROGRAM